Wednesday - Saturday

• 5:30 am
• Wake up

• 6:00 am
• Zazen

• 7:20 am
• Service

• 7:45 am
• Breakfast (make your own)

• 9:00 am
• Work meeting

• 12:30 pm
• Lunch

• 2:00 pm
• Work practice

• 5:30 pm
• Dinner (make your own)

• 7:00 pm
• Zazen

• 8:20 pm
• Four vows

• 9:30 pm
• Lights out

Sunday

• 7:30 am
• Breakfast (make your own)

• 8:00 am
• Work meeting (dining hall)

• 9:30 am
• Service

• 9:50 am
• Zazen

• 11:00 am
• Coffee break

• 11:20 am
• Dharma talk

• 12:15 pm
• Lunch

• 2:00 pm
• Work meeting (office)

• 5:00 pm
• Finish

Monday

• 7:00 am
• Zazen (optional)

• 8:00 am
• Service (optional)

Tuesday

• 7:00 am
• Zazen (optional)

• 8:00 am
• Service (optional)

• 7:00 pm
• Zazen (optional)